This is not your typical exercise class – it incorporates foam rollers, fitness circles, and even towels! Participants will learn how to take care of their posture, spine, pelvic floor, neuromuscular system, and muscular skeletal system As a group we will go through a series of movements to help prevent injury, minimize arthritis, and lengthen […]
First Aid and CPR
We offer Alberta Occupational Health and Safety approved first aid and CPT training. Learn the most up-to-date training from our dedicated instructors who teach through various methods to make the course fun and informative. Darrian Doucet Aquatics Coordinator (403) 444-3147 firstname.lastname@example.org Darrian was born and raised in Calgary, and was homeschooled throughout high school. He […]
Private or semi-private lessons are a great way to get more out of your swimming experience at the Calgary JCC. We offer a variety of dates and times for private lessons for ages three years and older; adult lessons are always available as well. Let us know what you would like to improve on and […]
Israeli Folk Dance
Enjoy a taste of Israel and join us for a traditional chug (circle dance) with Yael Guterman, Israeli RAD certified dance instructor, owner of La Pointe Dance Studio. Yael will teach you traditional Israeli folk dance steps, combinations, and current Israeli dance choreographies. A moderate workout set to traditional and contemporary Israeli songs. A fun class to […]
Wednesdays, from 3:30 to 5:30pm. Everyone is welcome to join our seniors choir for a fun time of singing and socializing. Conducted by Karina Szulc. Free for members and the public. In partnership with Jewish Family Service Calgary
Due to Covid-19, there will be no challah baking until further notice. Every Friday, enjoy the wonderful aroma of freshly baked bread! All proceeds support a variety of Golden Age programs. We make plain, poppy seeds, sesame seeds, and sugar and cinnamon toppings. $6.50 / Large • $3.50 / Small Special orders for events […]
Learn how to use your iPad from experts – invaluable techniques and shortcuts that will make your screen time more enjoyable.
Join Monique and Myron as they teach intermediate-level techniques. Have fun and meet more people to partner up with.
We offer a large selection of aquafit classes free to our members. The general public may pay a drop-in fee to attend the class. Experience a fitness class in the pool! Water has a thousand times more resistance to that of air so it can provide an awesome workout. It is suitable for everyone as […]
PWR! Moves is a program taught exclusively at the JCC. It is a high-amplitude exercise class designed for people with Parkinson’s. Attention is focused on four fundamental movements specifically targeting skills shown by research to interfere with mobility in people with Parkinson’s: antigravity extension, weight shifting, axial mobility, and transitional movements. PWR! Moves classes are now […]