Group X – Week 2

Effective Sep 10 - Sep 16, 2023

All our GroupX classes are offered as drop-in and no longer require pre-registration.

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

View class descriptions

Important notice: The JCC will be closed on September 16 and 17 for Rosh HaShanah.

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Sunday

8:05 am - 8:55 am Spin with Susan

9:05 am - 9:55 am ABSolutely! with Jenn

10:00 am - 11:00 am HIGHFitness with Amber (Auditorium)

Monday

6:00 am - 6:50 am Sunrise Spin with Susan

9:00 am - 9:50 am Cardio Explosion with Lana

10:05 am - 10:55 am Pilates with Lana

11:05 am - 11:55 am EverFit with Susan

12:05 pm - 12:55 pm Barre with Jojo

1:00 pm - 2:00 pm Urban Poling with LeAnne (Outdoors)

7:10 pm - 8:00 pm HighLow with Louise

Tuesday

6:00 am - 6:45 am Circuit45 with Sergiy

9:00 am - 9:50 am Dumbbell HIIT with Lee Ann

9:00 am - 9:50 am Urban Poling with LeAnne (Outdoors)

10:05 am - 10:55 am Vitality Stretch with Susan

11:05 am - 11:55 am Zumba with Liliana

5:35 pm - 6:25 pm Spin & Pump with Catherine

6:35 pm - 7:25 pm Gentle Yoga with Elyte

Wednesday

6:00 am - 6:50 am Level 1 Yoga with Karolina

8:00 am - 8:50 am FIIT 101 with Ash

9:00 am - 9:50 am Cardio Tabata with David

10:05 am - 10:55 am Barre with Lana

12:00 pm - 12:50 pm HIGHLow with Louise

6:00 pm - 6:50 pm HIGH/Lo + YO with Amber

7:00 pm - 7:50 pm Reggae Tone with Ash

Thursday

6:00 am - 6:45 am Spin & Pump HIIT with Jenn

9:00 am - 9:50 am Tone & Sculpt with Shannon

10:05 am - 10:55 am Vitality Stretch with Jenn

11:05 am - 11:55 am EverFit with Susan

5:35 pm - 6:25 pm Spin & Pump with Emily

6:35 pm - 7:25 pm Yang/Yin Yoga with Sue

Friday

9:00 am - 9:50 am Cardio Remix with Emily

10:05 am - 10:55 am Gentle Yoga with Sue F.

Saturday