All our GroupX classes are offered as drop-in and no longer require pre-registration.
Urban Poling and Golden Rhythms are open to JCC members as well as PWR Moves! and Active Living clientele.
View class descriptions |
print Sunday
8:05 am - 8:55 am Spin with Susan
9:05 am - 9:55 am ABSolutely! with Emily
10:00 am - 10:50 am HIGH Fitness with Amber (Auditorium)
Monday
6:00 am - 6:50 am Sunrise Spin
9:00 am - 9:50 am Cardio Explosion with Trish
10:05 am - 10:55 am Pilates with Trish
11:05 am - 11:55 am EverFit with Trish
12:05 pm - 12:55 pm Barre with Lee-Ann
1:00 pm - 2:00 pm Advance Urban poling with LeAnne (Gymnasium)
7:10 pm - 8:00 pm HIGH/Lo with Louise
Tuesday
6:00 am - 6:50 am Mobility/Core Circuit with Sergiy
9:00 am - 9:50 pm Dumbbell HIIT with Jenn M.
9:00 am - 9:50 am Golden Rhythms with David (Gymnasium) - CANCELLED
10:05 am - 10:55 am Vitality Stretch with Trish
11:05 am - 11:55 am Zumba with Liliana
5:35 pm - 6:25 pm Spin & Pump with Catherine
6:35 pm - 7:25 pm Gentle Yoga with Elyte
Wednesday
6:00 am - 6:45 am Circuit45 with Cherlene
8:00 am - 8:50 am FIIT with Ash
9:00 am - 9:50 am Cardio Tabata with Ash
10:05 am - 10:55 am Barre with Lana
12:00 pm - 12:50 pm HIGHLow with Louise
6:00 pm - 6:50 pm HIGHLow + YO with Amber
7:00 pm - 7:50 pm Reggae Tone with Ash
Thursday
6:00 am - 6:45 am Spin & Pump HIIT with Jenn
9:00 am - 9:50 am Tone & Sculpt with Shannon
10:05 am - 10:55 am Vitality Stretch with Jenn
11:05 am - 11:55 am EverFit with Susan
5:35 pm - 6:25 pm Spin & Pump with Emily
6:35 pm - 7:25 pm Yoga Flow with Sue
Friday
9:00 am - 9:50 am Cardio Remix with Emily
10:05 am - 10:55 am Gentle Yoga with Sue F.
Saturday
9:15 am - 10:05 am HIIT with Catherine
10:30 am - 11:20 am Yoga Flow with Sue F.
Today Open from 5:30 am to 9:30 pm
Tomorrow Open from 5:30 am to 9:30 pm
Friday Open from 5:30 am to 6:00 pm
Saturday Open from 7:00 am to 8:00 pm
Sunday Open from 7:00 am to 8:00 pm
If you need assistance at any time, call:
(403) 253-8600
