Search
Due to the City of Calgary’s current water restrictions, the hot tub will be closed, and we ask all guests to limit showers to no more than three minutes. Thank you for your cooperation. Learn more about the restrictions.
Filter
    
    

GroupX April 2025

Calgary JCC > GroupX April 2025

All our GroupX classes are offered as drop-in and are free to our members

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Saturday April 12: Erev Pesach | 8:00am – 4:00pm
Sunday April 13: Pesach | CLOSED
Friday, April 18: Good Friday | 8:00am – 4:00pm
Wednesday April 23: Yom HaShoah | 5:30am – 6:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

print

April

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

30
31
1

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

2

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with David

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

3

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:35pm Yoga Flow with Paul

4

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

5

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Svitlana

10:30am - 11:20am Yoga Flow with Sue

6

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutetly! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

7

6:00am - 6:50am Sunrise Spin with Judy

9:00am - 9:50am Cardio Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Lee-Ann

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

8:00pm - 8:30pm HIGHYO with Louise

8

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

9

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

10

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

11

6:00am - 6:50am Spin & Pump HIIT with Lee-Ann

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Trish

12

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

13
14

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

15

6:00am - 6:45am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

16

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

17

6:00am - 6:50am Barre with Lee Anne

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

18

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Stretch with Trish

19

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Catherine

20

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSotutely! with Svitlana

10:00am - 11:00am HIGHFitness with Amber (GroupX)

21

6:00am - 6:50am Sunrise Spin with Jenn

22

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

23

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

24

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba - CANCELLED

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

25

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Dave

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

26

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

27

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Lana

10:00am - 11:00am HIGH Fitness with Louise (GroupX Studio)

28

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (auditorium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

29

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

30

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

1
2
3
Tuesday 1st

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 2nd

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with David

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 3rd

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:35pm Yoga Flow with Paul

Friday 4th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 5th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Svitlana

10:30am - 11:20am Yoga Flow with Sue

Sunday 6th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutetly! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 7th

6:00am - 6:50am Sunrise Spin with Judy

9:00am - 9:50am Cardio Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Lee-Ann

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

8:00pm - 8:30pm HIGHYO with Louise

Tuesday 8th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 9th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 10th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 11th

6:00am - 6:50am Spin & Pump HIIT with Lee-Ann

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Trish

Saturday 12th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 13th
Monday 14th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 15th

6:00am - 6:45am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 16th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 17th

6:00am - 6:50am Barre with Lee Anne

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 18th

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Stretch with Trish

Saturday 19th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Catherine

Sunday 20th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSotutely! with Svitlana

10:00am - 11:00am HIGHFitness with Amber (GroupX)

Monday 21st

6:00am - 6:50am Sunrise Spin with Jenn

Tuesday 22nd

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 23rd

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

Thursday 24th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba - CANCELLED

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

Friday 25th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Dave

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 26th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 27th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Lana

10:00am - 11:00am HIGH Fitness with Louise (GroupX Studio)

Monday 28th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (auditorium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 29th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 30th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Today Open from 5:30 am to 9:30 pmToday Open from 5:30 am to 9:30 pm about us

(403) 253-8600

Today Open from 5:30 am to 9:30 pm

Tomorrow Open from 5:30 am to 9:30 pm

Thursday Open from 5:30 am to 9:30 pm

Friday Open from 5:30 am to 6:00 pm

Saturday Open from 7:00 am to 8:00 pm

If you need assistance at any time, call:

(403) 253-8600