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GroupX August 2025

Calgary JCC > GroupX August 2025

All our GroupX classes are offered as drop-in and do not require pre-registration.

Urban Poling and Balance Booster is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Monday, August 4: Heritage Day | 8:00am – 4:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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August

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

27
28
29
30
31
1

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

2

8:40am - 9:30am Cardio Tabata with David

3

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

4

9:00am - 9:50am Bootcamp with David

10:05am - 10:55am Pilates with Emily

5

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Jason

11:05am - 11:55am Zumba with Liliana

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Gentle Yoga with Pam

6

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lee Ann

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Kelsie

7:00pm - 7:50pm Reggae Tone with Ash

7

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with David

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Paul

8

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

9

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am HIIT with Jason

10:30am - 11:20am Yoga Flow with Sue

10

8:05am - 8:55am Spin with Michelle

9:05am - 9:55am ABSolutely! with David

10:00am - 11:00am HIGHFitness with Amber

11

6:00am - 6:50am Sunrise Spin with Susan

9:00am - 9:50am Cardio Explosion with Lana

10:05am - 10:55am Pilates with Svitlana

11:05am - 11:55am EverFit with Jason

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

12

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Tanya

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

13

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 wit Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

7:00pm - 7:50pm Reggae Tone with Ash

14

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with David

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

15

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

16

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

17

8:05am - 8:55am Spin with Emily

9:05am - 9:55am ABSolutley! with Emily

10:00am - 11:00am HIGH Fitness with Amber

18

6:00am - 6:50am Sunrise Spin - CANCELLED

9:00am - 9:50am Step/HiLo with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

19

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm CardioCutz with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

20

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lee Ann

11:05am - 11:55am EverFit with David

12:05pm - 12:55pm HIGHLow with Louise

7:00pm - 7:50pm Reggae Tone with Ash

21

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

22

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

23

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

24

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

25

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with Susan

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

26

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

27

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Sue

12:00pm - 12:50pm HIGHLow with Louise

28

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Pilates with Catherine

6:35pm - 7:25pm Yoga Flow with Sue

29

9:00am - 9:50am Cardio Remix with David

10:05am - 10:55am Gentle Yoga with Michelle

11:05am - 11:55am EverFit with Trish

30

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Karolina

31

8:05am - 8:55am Spin with Emily

10:00am - 11:00am High Fitness with Amber

1
2
3
4
5
6
Friday 1st

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 2nd

8:40am - 9:30am Cardio Tabata with David

Sunday 3rd

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

Monday 4th

9:00am - 9:50am Bootcamp with David

10:05am - 10:55am Pilates with Emily

Tuesday 5th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Jason

11:05am - 11:55am Zumba with Liliana

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 6th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lee Ann

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Kelsie

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 7th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with David

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Paul

Friday 8th

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 9th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am HIIT with Jason

10:30am - 11:20am Yoga Flow with Sue

Sunday 10th

8:05am - 8:55am Spin with Michelle

9:05am - 9:55am ABSolutely! with David

10:00am - 11:00am HIGHFitness with Amber

Monday 11th

6:00am - 6:50am Sunrise Spin with Susan

9:00am - 9:50am Cardio Explosion with Lana

10:05am - 10:55am Pilates with Svitlana

11:05am - 11:55am EverFit with Jason

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 12th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Tanya

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 13th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 wit Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 14th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with David

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 15th

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 16th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 17th

8:05am - 8:55am Spin with Emily

9:05am - 9:55am ABSolutley! with Emily

10:00am - 11:00am HIGH Fitness with Amber

Monday 18th

6:00am - 6:50am Sunrise Spin - CANCELLED

9:00am - 9:50am Step/HiLo with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 19th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm CardioCutz with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 20th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lee Ann

11:05am - 11:55am EverFit with David

12:05pm - 12:55pm HIGHLow with Louise

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 21st

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

Friday 22nd

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 23rd

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 24th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

Monday 25th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with Susan

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 26th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 27th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Sue

12:00pm - 12:50pm HIGHLow with Louise

Thursday 28th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Pilates with Catherine

6:35pm - 7:25pm Yoga Flow with Sue

Friday 29th

9:00am - 9:50am Cardio Remix with David

10:05am - 10:55am Gentle Yoga with Michelle

11:05am - 11:55am EverFit with Trish

Saturday 30th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Karolina

Sunday 31st

8:05am - 8:55am Spin with Emily

10:00am - 11:00am High Fitness with Amber

Today Open from 5:30 am to 9:30 pmToday Open from 5:30 am to 9:30 pm about us

(403) 253-8600

Today Open from 5:30 am to 9:30 pm

Tomorrow Open from 5:30 am to 9:30 pm

Wednesday Open from 5:30 am to 9:30 pm

Thursday Open from 5:30 am to 9:30 pm

Friday Open from 5:30 am to 6:00 pm

If you need assistance at any time, call:

(403) 253-8600