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As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
On Wednesday, September 16, our building will close at 6:00pm for staff training.
Our building hours for Erev Rosh HaShanah on September 11 are 5:30am to 4:00pm. We are closed on September 12 and 13 for Rosh HaShanah. Wishing you and your families a healthy and sweet New Year! Shana Tova U'metuka!
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GroupX December 2024

Calgary JCC > GroupX December 2024

All our GroupX classes are offered as drop-in and no longer require pre-registration.

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Tuesday, December 24: Christmas Eve | 5:30am – 3:00pm
Wednesday, December 25: Christmas Day | 10:00am – 3:00pm
Thursday, December 26: Boxing Day | 8:00am – 4:00pm
Tuesday, December 31: New Year’s Eve | 5:30am – 4:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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December

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutelty! with Emily

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

2

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

3

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Elyte

4

6:00am - 6:45am Circuit 45 with Jenn

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:15pm - 6:45pm HIGH Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

5

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

6

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

9:00am - 9:50am Pilates with Svitlana (Auditorium)

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

7

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

8

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

9

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

10

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

11

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Sue

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:15pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

12

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

13

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Emily

9:00am - 9:50am Pilates with Svitlana (Auditorium)

10:05am - 10:55am Gentle Yoga with Lee-Ann

11:05am - 11:55am EverFit with Susan

14

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

15

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

16

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! With Sergiy

7:10pm - 8:00pm HIGHLow with Louise

17

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

18

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:15pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

19

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Jenn

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Eddy

20

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Lee-Ann

9:00am - 9:50am Pilates with Svitlana (Auditorium))

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

21

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

22

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Trish

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

23

6:00am - 6:50am Sunrise Spin with Susan

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

24

9:00am - 9:50am Dumbbell HIIT with Trish

10:05am - 10:55am Vitality Stretch with Trish

25

10:15am - 11:05am Cardio Tabata with David

26

9:00am - 9:50am Tone & Sculpt with Daniel

9:30am - 10:20am Holiday Golden Rhythms with David (Gymnasium)

10:05am - 10:55am Vitality Stretch with Daniel

27

9:00am - 9:50am Cardio Remix with David

9:00am - 9:50am Pilates with Svitlana (Auditorium))

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

28

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

29

9:05am - 9:55am ABSolutelty! with Daniel

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

30

6:00am - 6:50am Sunrise Spin

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Trish

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

31

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

1
2
3
4
Sunday 1st

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutelty! with Emily

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

Monday 2nd

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 3rd

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Elyte

Wednesday 4th

6:00am - 6:45am Circuit 45 with Jenn

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:15pm - 6:45pm HIGH Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 5th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 6th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

9:00am - 9:50am Pilates with Svitlana (Auditorium)

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 7th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 8th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

Monday 9th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 10th

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 11th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Sue

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:15pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 12th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 13th

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Emily

9:00am - 9:50am Pilates with Svitlana (Auditorium)

10:05am - 10:55am Gentle Yoga with Lee-Ann

11:05am - 11:55am EverFit with Susan

Saturday 14th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 15th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

Monday 16th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! With Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 17th

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 18th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:15pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 19th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Jenn

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Eddy

Friday 20th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Lee-Ann

9:00am - 9:50am Pilates with Svitlana (Auditorium))

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 21st

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 22nd

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Trish

10:00am - 11:00am HIGH Fitness with Amber (Auditorium)

Monday 23rd

6:00am - 6:50am Sunrise Spin with Susan

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

Tuesday 24th

9:00am - 9:50am Dumbbell HIIT with Trish

10:05am - 10:55am Vitality Stretch with Trish

Wednesday 25th

10:15am - 11:05am Cardio Tabata with David

Thursday 26th

9:00am - 9:50am Tone & Sculpt with Daniel

9:30am - 10:20am Holiday Golden Rhythms with David (Gymnasium)

10:05am - 10:55am Vitality Stretch with Daniel

Friday 27th

9:00am - 9:50am Cardio Remix with David

9:00am - 9:50am Pilates with Svitlana (Auditorium))

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 28th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 29th

9:05am - 9:55am ABSolutelty! with Daniel

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 30th

6:00am - 6:50am Sunrise Spin

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Trish

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 31st

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

Today ClosedToday Closed about us

(403) 253-8600

Today Closed

Tomorrow Open from 5:30 am to 9:30 pm

Tuesday Open from 5:30 am to 9:30 pm

Wednesday Open from 5:30 pm to 6:00 pm

Thursday Open from 5:30 am to 9:30 pm

If you need assistance at any time, call:

(403) 253-8600