We wish you a Happy Family Day! Our building hours for Monday, February 17 are 8:00am to 4:00pm. Note: The Steven Blitz Aquatics Centre will close at 3:30pm.

GroupX February 2025

All our GroupX classes are offered as drop-in and are free to our members

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Monday, February 17: Family Day | 8:00am – 4:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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February

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

26
27
28
29
30
31
1

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

2

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Svitlana

10:00am - 11:00am HIGHFitness with Amber (auditorium)

3

6:00am - 6:50am Sunrise Spin with Susan

9:00am - 9:50am Barre with Lee Ann (auditorium)

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban poling with LeAnne (gymnasium or outdoors)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

4

6:00am - 6:50am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gently Yoga with Cathy

5

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

6

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

7

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gently Yoga with Sue

11:05am - 11:55am EverFit with Sue

8

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

9

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Lee Ann

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

10

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lee Ann (auditorium)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55pm Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium or outdoors)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

11

6:00am - 6:50am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (EmPower Studio)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

12

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

13

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Cody

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

14

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

15

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

16

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Trish

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

17

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

18

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release and Restore with Tanya (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gently Yoga with Cathy

19

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

20

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

21

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gently Yoga with Sue

11:05am - 11:55am EverFit with Sue

22

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

23

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

24

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lana (auditorium)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with Susan (gymnasium or outdoors)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

25

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HITT with Jenn

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Tanya (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gently Yoga with Cathy

26

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

27

6:00am - 6:50am Barre

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

28

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

1
Saturday 1st

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 2nd

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Svitlana

10:00am - 11:00am HIGHFitness with Amber (auditorium)

Monday 3rd

6:00am - 6:50am Sunrise Spin with Susan

9:00am - 9:50am Barre with Lee Ann (auditorium)

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban poling with LeAnne (gymnasium or outdoors)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 4th

6:00am - 6:50am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gently Yoga with Cathy

Wednesday 5th

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 6th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 7th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gently Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 8th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 9th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Lee Ann

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 10th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lee Ann (auditorium)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55pm Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium or outdoors)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 11th

6:00am - 6:50am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (EmPower Studio)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 12th

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 13th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Cody

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 14th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 15th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 16th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Trish

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 17th

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

Tuesday 18th

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release and Restore with Tanya (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gently Yoga with Cathy

Wednesday 19th

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 20th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 21st

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gently Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 22nd

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 23rd

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 24th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lana (auditorium)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with Susan (gymnasium or outdoors)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 25th

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HITT with Jenn

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Tanya (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gently Yoga with Cathy

Wednesday 26th

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:50pm HIGHLow with Louise

5:30pm - 6:00pm HIGHYO with Amber

6:05pm - 6:35pm HIGHTONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 27th

6:00am - 6:50am Barre

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 28th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue