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GroupX June 2025

Calgary JCC > GroupX June 2025

All our GroupX classes are offered as drop-in and no longer require pre-registration.

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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June

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

2

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Svitlana

1:15pm - 2:10pm Urban Poling with LeAnn (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Kelsie

3

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

4

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Kelsie

6:00pm - 6:45pm HIGH Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

5

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

6

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

7

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

8

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

9

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lee Ann (Auditorium))

9:00am - 9:50am Step/HiLo Explosion with Jenn

10:05am - 10:55am Pilates with Lee Ann

11:05am - 11:55am EverFit with Jenn

12:05pm - 12:55pm Barre with Lee Ann

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Kelsie

10

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

11

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana (Auditorium)

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

12

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

13

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Susan

14

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Cathy

15

8:05am - 8:55am Spin with Judy

9:05am - 9:55am ABSolutely! with David

10:00am - 11:00am HIGH Fitness with Amber

16

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! With Sergiy

7:10pm - 8:00pm HIGHLow with Louise

17

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

18

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

19

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

20

6:00am - 6:50am Spin & Pump HIIT with Judy

9:00am - 9:50am Cardio Remix with David

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

21

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Trish

10:30am - 11:20am Yoga Flow with Sue

22

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

23

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lee Ann (Auditorium))

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

24

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

25

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana (Auditorium))

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

26

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

27

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

28

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

29

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGHFitness with Amber (auditorium)

30

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium))

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

1
2
3
4
5
Sunday 1st

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 2nd

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Svitlana

1:15pm - 2:10pm Urban Poling with LeAnn (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Kelsie

Tuesday 3rd

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 4th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Kelsie

6:00pm - 6:45pm HIGH Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 5th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

Friday 6th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 7th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 8th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 9th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lee Ann (Auditorium))

9:00am - 9:50am Step/HiLo Explosion with Jenn

10:05am - 10:55am Pilates with Lee Ann

11:05am - 11:55am EverFit with Jenn

12:05pm - 12:55pm Barre with Lee Ann

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Kelsie

Tuesday 10th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 11th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana (Auditorium)

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 12th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 13th

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Trish

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Susan

Saturday 14th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Cathy

Sunday 15th

8:05am - 8:55am Spin with Judy

9:05am - 9:55am ABSolutely! with David

10:00am - 11:00am HIGH Fitness with Amber

Monday 16th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! With Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 17th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 18th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 19th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Susan

6:35pm - 7:25pm Yoga Flow with Sue

Friday 20th

6:00am - 6:50am Spin & Pump HIIT with Judy

9:00am - 9:50am Cardio Remix with David

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 21st

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Trish

10:30am - 11:20am Yoga Flow with Sue

Sunday 22nd

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

Monday 23rd

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Lee Ann (Auditorium))

9:00am - 9:50am Step/HiLo Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 24th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 25th

6:00am - 6:45am Circuit45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana (Auditorium))

10:05am - 10:55am Yoga Flow with Lee Ann

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGHTone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 26th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 27th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 28th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 29th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGHFitness with Amber (auditorium)

Monday 30th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium))

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Today Open until 6:00 pmToday Open until 6:00 pm about us

(403) 253-8600

Today Open until 6:00 pm

Tomorrow Open from 8:00 am to 8:00 pm

Sunday Open from 8:00 am to 8:00 pm

Monday Open from 5:30 am to 9:30 pm

Tuesday Open from 5:30 am to 9:30 pm

If you need assistance at any time, call:

(403) 253-8600