GroupX March 2026

All our GroupX classes are offered as drop-in and no longer require pre-registration.

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Wednesday, March 11: Staff Training | 5:30am – 6:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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March

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

2

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Jason

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Emily

11:05am - 11:55am EverFit with Jenn

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

3

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Gwen

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

4

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with Michelle F.

9:00am - 9:50am Pilates with Svitlana (auditorium)

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

5

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

6

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

7

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

8

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

9

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre-Style with Jason

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

10

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

11

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

12

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

13

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

14

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

15

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

16

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

17

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

18

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 7:50pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

19

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with David

6:35pm - 7:25pm Yoga Flow with Paul

20

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

21

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

22

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYo with Amber

23

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

24

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

25

6:00am - 6:45am Circuit45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

26

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

27

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

28

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

29

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

30

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

31

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

1
2
3
4
Sunday 1st

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 2nd

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Jason

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Emily

11:05am - 11:55am EverFit with Jenn

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 3rd

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Gwen

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 4th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with Michelle F.

9:00am - 9:50am Pilates with Svitlana (auditorium)

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 5th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 6th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 7th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 8th

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 9th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre-Style with Jason

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 10th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 11th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

Thursday 12th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 13th

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 14th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 15th

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 16th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 17th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 18th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 7:50pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 19th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with David

6:35pm - 7:25pm Yoga Flow with Paul

Friday 20th

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 21st

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 22nd

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYo with Amber

Monday 23rd

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 24th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 25th

6:00am - 6:45am Circuit45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 26th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 27th

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 28th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 29th

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 30th

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 31st

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam