Search
Due to the City of Calgary’s current water restrictions, the hot tub will be closed, and we ask all guests to limit showers to no more than three minutes. Thank you for your cooperation. Learn more about the restrictions.
Filter
    
    

GroupX March 2026

Calgary JCC > GroupX March 2026

All our GroupX classes are offered as drop-in and no longer require pre-registration.

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Wednesday, March 11: Staff Training | 5:30am – 6:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

print

March

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

2

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Jason

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Emily

11:05am - 11:55am EverFit with Jenn

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

3

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Gwen

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

4

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with Michelle F.

9:00am - 9:50am Pilates with Svitlana (auditorium)

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

5

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

6

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

7

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

8

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

9

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre-Style with Jason

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

10

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

11

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

12

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Darcie

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

13

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

14

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

15

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Gwen

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

16

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

17

6:00am - 6:50am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

18

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 7:50pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

19

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with David

6:35pm - 7:25pm Yoga Flow with Paul

20

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

21

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

22

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYo with Amber

23

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Sarah

24

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

25

6:00am - 6:45am Circuit45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

26

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

27

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

28

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

29

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

30

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

31

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

1
2
3
4
Sunday 1st

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 2nd

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Jason

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Emily

11:05am - 11:55am EverFit with Jenn

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 3rd

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Gwen

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 4th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Cardio Tabata with Michelle F.

9:00am - 9:50am Pilates with Svitlana (auditorium)

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 5th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 6th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Jenn

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 7th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 8th

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 9th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre-Style with Jason

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

Tuesday 10th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 11th

6:00am - 6:45am Circuit 45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

Thursday 12th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Darcie

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 13th

6:00am - 6:50am Spin & Pump HITT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 14th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 15th

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Gwen

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 16th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 17th

6:00am - 6:50am Mobility/Core Circuit with Jenn

9:00am - 9:50am Dumbbell HIIT with Lee Anne

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 18th

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 7:50pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 19th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with David

6:35pm - 7:25pm Yoga Flow with Paul

Friday 20th

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 21st

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am Cardio Cutz with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 22nd

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYo with Amber

Monday 23rd

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Barre with Christine (EmPower)

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Sarah

Tuesday 24th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 25th

6:00am - 6:45am Circuit45 with Cherlene

9:00am - 9:50am Pilates with Svitlana (auditorium)

9:00am - 9:50am Cardio Tabata with Michelle F.

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:00pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Sarah

8:10pm - 9:00pm Israeli Dance with Annie

Thursday 26th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Gwen

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Pilates with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 27th

6:00am - 6:50am Spin & Pump HIIT with Gwen

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 28th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 29th

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:35am HighYO with Amber

Monday 30th

6:00am - 6:50am Sunrise Spin with Gwen

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower)

10:05am - 11:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (Gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Jamie

Tuesday 31st

6:00am - 6:45am Mobility/Core Circuit with Sergiy

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Today Open from 5:30 am to 9:30 pmToday Open from 5:30 am to 9:30 pm about us

(403) 253-8600

Today Open from 5:30 am to 9:30 pm

Tomorrow Open from 5:30 am to 9:30 pm

Thursday Open from 5:30 am to 9:30 pm

Friday Open from 5:30 am to 6:00 pm

Saturday Open from 7:00 am to 8:00 pm

If you need assistance at any time, call:

(403) 253-8600