All our GroupX classes are offered as drop-in and do not require pre-registration.
Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.
Important Notice – Building Hours
Wednesday, March 13: Early closure for staff training | 5:30am – 6:00pm
Friday, March 29: Good Friday | 8:00am – 4:00pm
View class descriptions
CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00am - 6:50am Spin & Pump HIIT with Jenn
9:00am - 9:50am Cardio Remix with Emily
10:05am - 10:55am Gently Yoga with Emily
8:30am - 9:20am Zumba with Liliana
9:30am - 10:20am HIIT with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Step/HILo Explosion with Lana
10:05am - 10:55am Pilates with Emily
11:05am - 11:55am EverFit with Jenn
12:05pm - 12:55pm Barre with JoJo
1:00pm - 2:00pm Urban Poling (Gymnasium) with LeAnne
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David (Gymnasium)
10:05am - 10:55am Vitality Stretch with Sue
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:55am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
12:00pm - 12:50am HIGHLow with Kelsie
7:00pm - 7:50pm Reggae Tone with Ash
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am EverFit with Jenn
5:35pm - 6:25pm Spin & Pump with Melissa
6:35pm - 7:25pm Yoga Flow with Sue
6:00am - 6:50am Spin & Pump HIIT with Jenn
9:00am - 9:50am Cardio Remix with Emily
10:05am - 10:55am Gently Yoga with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am CardioCutz with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutely! with Emily
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 11:55am Pilates with Trish
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:15pm Advanced Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 wit Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
12:00pm - 12:50pm HIGHLow with Louise
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am EverFit with Jenn
5:35pm - 6:25pm Spin & Pump with Emily
6:35pm - 7:25pm Yang/Yin Yoga with Sue
6:00am - 6:50am Spin & Pump HIIT with Jenn
9:00am - 9:50am Cardio Remix with Emily
10:05am - 10:55am Gently Yoga with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am HIIT with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutley! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Step/HiLo Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with JoJo
1:00pm - 2:00pm Advanced Urban Poling with LeAnne (Gymnasim)
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David (Auditorium)
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
12:00pm - 12:50pm HIGHLow with Kelsie
7:00pm - 7:50pm Reggae Tone with Ash
6:00am - 6:45am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Shannon
11:05am - 11:55am EverFit with Emily
5:35pm - 6:25pm Spin & Pump with Melissa
6:35pm - 7:25pm Yoga Flow with Sue
6:00am - 6:50am Spin & Pump HIIT with Paul
9:00am - 9:50am Cardio Remix with Emily
10:05am - 10:55am Gentle Yoga with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am CardioCutz with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:15pm Advanced Urban Poling with Terry (Gymnasium)
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Kelsie
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David (Gymnasium)
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
12:00pm - 12:50pm HIGHLow with Kelsie
7:00pm - 7:50pm Reggae Tone with Ash
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Emily
11:05am - 11:55am EverFit with Emily
5:35pm - 6:25pm Spin & Pump with Emily
6:35pm - 7:25pm Yang/Yin Yoga with Sue
9:00am - 9:50am Cardio Remix with Emily
10:05am - 10:55am Gentle Yoga with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am HITT with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am High Fitness with Amber (Auditorium)
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Step/HILo Explosion with Lana
10:05am - 10:55am Pilates with Emily
11:05am - 11:55am EverFit with Jenn
12:05pm - 12:55pm Barre with JoJo
1:00pm - 2:00pm Urban Poling (Gymnasium) with LeAnne
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David (Gymnasium)
10:05am - 10:55am Vitality Stretch with Sue
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:55am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
12:00pm - 12:50am HIGHLow with Kelsie
7:00pm - 7:50pm Reggae Tone with Ash
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am EverFit with Jenn
5:35pm - 6:25pm Spin & Pump with Melissa
6:35pm - 7:25pm Yoga Flow with Sue
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 11:55am Pilates with Trish
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:15pm Advanced Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 wit Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
12:00pm - 12:50pm HIGHLow with Louise
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am EverFit with Jenn
5:35pm - 6:25pm Spin & Pump with Emily
6:35pm - 7:25pm Yang/Yin Yoga with Sue
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutley! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Step/HiLo Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with JoJo
1:00pm - 2:00pm Advanced Urban Poling with LeAnne (Gymnasim)
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David (Auditorium)
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
12:00pm - 12:50pm HIGHLow with Kelsie
7:00pm - 7:50pm Reggae Tone with Ash
6:00am - 6:45am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Shannon
11:05am - 11:55am EverFit with Emily
5:35pm - 6:25pm Spin & Pump with Melissa
6:35pm - 7:25pm Yoga Flow with Sue
8:05am - 8:55am Spin with Emily
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Melissa
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:15pm Advanced Urban Poling with Terry (Gymnasium)
6:00pm - 7:00pm Progressive Muscle Relaxation with Sergiy
7:10pm - 8:00pm HIGHLow with Kelsie
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
9:00am - 9:50am Golden Rhythms with David (Gymnasium)
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
12:00pm - 12:50pm HIGHLow with Kelsie
7:00pm - 7:50pm Reggae Tone with Ash
Today Open until 6:00 pm
Tomorrow Open from 8:00 am to 8:00 pm
Sunday Open from 8:00 am to 8:00 pm
Monday Open from 5:30 am to 9:30 pm
Tuesday Open from 5:30 am to 9:30 pm
If you need assistance at any time, call:
(403) 253-8600
