Search
Please note that the men’s and women’s locker rooms will be closed from Aug. 31 to Sept. 4, and the universal change room will be closed from Sept. 5 to 9.
As part of our annual maintenance, the Steven Blitz Aquatics Centre, including the pool, hot tub and sauna, will be closed from August 31 to September 21.
Filter
    
    

GroupX September 2026

Calgary JCC > GroupX September 2026

All our GroupX classes are offered as drop-in and are free to our members

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Monday, September 7: Labour Day | 8:00am – 4:00pm
Friday, September 11: Erev Rosh HaShanah | 5:30am – 4:00pm
Saturday, September 12: Rosh HaShanah | Closed
Sunday, September 13: Rosh HaShanah | Closed
Wednesday, September 16: Staff Training | 5:30am – 6:00pm
Sunday, September 20: Erev Yom Kippur | 7:00am – 4:00pm
Monday, September 21: Yom Kippur | Closed

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

print

September

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

30
31
1

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

2

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

3

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Yoga Flow with Nicole D.

4

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle F.

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

5

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Nicole D.

6

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with David

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am High Yo with Amber

7

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

8

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

9

6:00am - 6:45am Circuit 45 with Gwn

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

10

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Olga

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

11

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

12
13
14

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Heather

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

7:10pm - 8:00pm HIGHLow with Louise

15

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

16

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

17

6:00am - 6:50am Barre with Lee Anne

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Yoga Flow with Nicole D.

18

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle F.

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

19

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Eddy

20

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Gwen

10:00am - 11:00am HIGHFitness with Amber

11:05am - 11:55am HighYo with Amber

21
22

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

23

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

24

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

25

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle F.

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

26

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Eddy

27

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Michelle F.

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

28

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Shannon

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

7:10pm - 8:00pm HIGHLow with Louise

29

6:00am - 6:50am Mobility/Core Circuit with Gwen

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

30

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with David

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

1
2
3
Tuesday 1st

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 2nd

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

Thursday 3rd

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Yoga Flow with Nicole D.

Friday 4th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle F.

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 5th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Nicole D.

Sunday 6th

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with David

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am High Yo with Amber

Monday 7th

9:00am - 9:50am Cardio Explosion with Trish

10:05am - 10:55am Pilates with Trish

Tuesday 8th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 9th

6:00am - 6:45am Circuit 45 with Gwn

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

Thursday 10th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Olga

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

Friday 11th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 12th
Sunday 13th
Monday 14th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Heather

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 15th

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 16th

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

Thursday 17th

6:00am - 6:50am Barre with Lee Anne

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Yoga Flow with Nicole D.

Friday 18th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle F.

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 19th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Eddy

Sunday 20th

8:00am - 8:50am Spin with Susan

9:00am - 9:50am ABSolutely! with Gwen

10:00am - 11:00am HIGHFitness with Amber

11:05am - 11:55am HighYo with Amber

Monday 21st
Tuesday 22nd

6:00am - 6:50am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 23rd

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

Thursday 24th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole R.

5:35pm - 6:25pm Pilates with Trish

6:35pm - 7:25pm Yoga Flow with Paul

Friday 25th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Power of One with Michelle F.

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 26th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Eddy

Sunday 27th

8:00am - 8:50am Spin with Michelle F.

9:00am - 9:50am ABSolutely! with Michelle F.

10:00am - 11:00am HIGH Fitness with Amber

11:05am - 11:55am HighYo with Amber

Monday 28th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Christine (EmPower Studio)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with Shannon

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 29th

6:00am - 6:50am Mobility/Core Circuit with Gwen

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:00am - 11:50am Balance Booster with LeAnne (Gymnasium)

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Strength Circuit with Catherine

6:35pm - 7:25pm Supported Yin Yoga with Pam

Wednesday 30th

6:00am - 6:45am Circuit 45 with Gwen

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with David

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:50pm Barre with Christine

7:10pm - 8:00pm HIGHLow with Amber

Today Open from 5:30 am to 9:30 pmToday Open from 5:30 am to 9:30 pm about us

(403) 253-8600

Today Open from 5:30 am to 9:30 pm

Tomorrow Open from 5:30 am to 9:30 pm

Thursday Open from 5:30 am to 9:30 pm

Friday Open from 5:30 am to 6:00 pm

Saturday Open from 7:00 am to 8:00 pm

If you need assistance at any time, call:

(403) 253-8600