In response to the announcement made on April 6 by the Alberta government to return to Step 1 under "The Path Forward" Plan, the Calgary JCC weight room will be closed until further notice. One-on-one personal training remains a great option at this time, as well as private swim lessons and household pool bookings. Learn more...
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Events for January 21, 2021

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12:00 PM

Positively Speaking – A Guide to Communicating with Confidence

|Recurring Event (See all)

An event every week that begins at 12:00 PM on Thursday, repeating until February 11, 2021

Date and Time:

January 21 @ 12:00 PM - 1:00 PM
|Recurring Event (See all)

An event every week that begins at 12:00 PM on Thursday, repeating until February 11, 2021

In this four-week program, participants will learn the fundamental guidelines to gaining confidence in public speaking and creating effective presentations. Topics include “The Rule of Three” as well as tips and tricks to capture an audience’s attention. Most importantly we will practice speaking skills in a safe and encouraging environment that will help dispel public […]

7:00 PM

Yoga Nidra with Bridgette Shaw-Bane

Date and Time:

January 21 @ 7:00 PM - 8:00 PM

Yoga Nidra is a guided meditation that is equivalent to four to five hours of sleep. It is an incredibly healing practice that is done lying down and takes only 20 to 30 minutes. The tension we carry can be released physically, mentally, and emotionally through this practice. There are about nine steps that you […]