Qi Gong with Erica Welsh Wednesday, October 27 11:00 - 11:50am In person at the JCC or use your 11:00am October Zoom link to attend virtually Members: Free | Public: $10 COME PRACTICE QI GONG MEDITATION Class begins with gentle warm-up exercises that include light bouncing, and tapping and cupping energy points in the body […]
J•Factory CrossFit at the Paperny Family JCC is hosting a Remembrance Day WOD on 11-11-21 at 11am! $10 drop-in. Free for first responders, teachers, medical professionals, military, and veterans.
Celebrate Seniors Week at the JCC! Seniors can bring a friend for free to join a fitness class or take a dip in the pool. • Registration required for GroupX and Aqua Fitness - please sign yourself up twice if you are bringing a friend. • Registration not required for Active Living classes For more […]
Regain control over your pain with a professionally guided movement experience that will educate you on techniques to manage your discomfort. Understand what your body is saying through familiarity with the foundations of awareness and regulation. A series of movements through breath, Pilates and Yoga will allow you to explore your best state for recovery […]
Regain control over your pain with a professionally guided movement experience that will educate you on techniques to manage your discomfort. Understand what your body is saying through familiarity with the foundations of awareness and regulation. A series of movements through breath, Pilates and Yoga will allow you to explore your best state for recovery […]
Today Open until 8:00 pm
Tomorrow Open from 8:00 am to 8:00 pm
Monday Open from 8:00 am to 4:00 pm
Tuesday Open from 5:30 am to 9:30 pm
Wednesday Open from 5:30 am to 9:30 pm
If you need assistance at any time, call:
(403) 253-8600
