Effective Aug 27 - Sep 2, 2023
All our GroupX classes are offered as drop-in and no longer require pre-registration.
Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.
View class descriptions
Group X – Week 5
Sunday
8:00 am - 8:50 am Spin with Melissa
9:00 am - 9:50 am ABSolutly! with Melissa
10:00 am - 10:05 am HIGH Fitness with Amber (Auditorium)
Monday
6:00 am - 6:45 am Sunrise Spin with Susan
9:00 am - 9:50 am Cardio Explosion with Trish
10:05 am - 10:55 am Pilates with Trish
11:05 am - 11:55 am EverFit with Trish
1:00 pm - 1:50 pm Urban Poling with LeAnne (Outdoor)
6:00 pm - 6:50 pm YogaBarre with Cathy
7:10 pm - 8:00 pm HIGHLow with Louise
Tuesday
6:00 am - 5:45 am Circuit45 with Cathy
9:00 am - 9:50 am Dumbbell HITT with Lee Ann
9:00 am - 9:50 am Urban Poling with LeAnne (Outdoor)
10:05 am - 10:55 am Vitality Stretch with Trish
11:05 am - 11:55 am Zumba with Liliana
5:35 pm - 6:25 pm Spin & Pump with Catherine
6:35 pm - 7:25 pm Gentle Yoga with Cathy
Wednesday
6:00 am - 6:50 am Level 1 Yoga with Colette
9:00 am - 9:50 am Cardi Tabata with David
10:05 am - 10:55 am Barre with Lana
12:00 pm - 12:50 pm HIGHLow with Louise
6:00 pm - 6:50 pm HIGHLow + YO with Amber
7:00 pm - 7:50 pm Reggae Tone with Ash
Thursday
6:00 am - 6:50 am Circuit45 with Cathy
9:00 am - 9:50 pm Tone & Sculpt with Shannon
10:05 am - 10:50 am Vitality Stretch with Shannon
11:05 am - 11:55 am EverFit with Susan
5:35 pm - 6:25 pm Spin & Pump with Susan
6:35 pm - 7:25 pm Yang/Yin Yoga with Sue
Friday
9:00 am - 9:50 am Cardio Remix with David
10:05 am - 10:55 am Gentle Yoga with Helen
Saturday
9:15 am - 10:05 am Dumbbell HIIT with Catherine
10:30 am - 11:20 am Yoga Flow with Karolina
