All our GroupX classes are offered as drop-in and no longer require pre-registration.
Golden Rhythms and Gentle Chair Yoga Classes are open to JCC members as well as PWR Moves! and Active Living clientele.
Female Only Fitness is a registered class that is free for JCC members.
View class descriptions |
print Sunday
8:00 am - 8:50 am Spin with David
9:00 am - 9:50 am Body Blast Workout with Emily
10:00 am - 10:05 am HIGH Fitness with Amber
10:05 am - 10:55 am Yoga Flow with Emma
6:15 pm - 7:05 pm Females Only Fitness with Elham
Monday
6:00 am - 6:45 am Sunrise Spin with Terry
9:00 am - 9:50 am Cardio Explosion with Trish
10:05 am - 10:55 am Pilates with Trish
11:05 am - 11:55 am EverFit with Trish
12:00 pm - 12:50 pm Barre with Trish
1:00 pm - 1:50 pm Urban Poling with Leanne
6:00 pm - 6:50 pm Barre Pilates with Trish
7:10 pm - 8:00 pm HIGHLow with Amber
Tuesday
6:00 am - 5:45 am Circuit45 with Cindy
9:00 am - 9:50 am Dumbbell HITT with Lee Ann
9:00 am - 9:50 am Golden Rhythms with David (Gymnasium)
10:05 am - 10:55 am Vitality Stretch with Trish
11:05 am - 11:55 am Zumba with Andrea
5:35 pm - 6:25 pm Spin & Pump with Catherine
6:35 pm - 7:25 pm Gentle Yoga with Elyte
Wednesday
6:00 am - 6:50 am Level 1 Yoga with Colette
9:00 am - 9:50 am Cardi Tabata with David
10:05 am - 10:55 am Barre with Lana
12:00 pm - 12:50 pm HIGHLow with Amber
5:35 pm - 6:25 pm Pilates with Cathy
7:00 pm - 7:50 pm Reggae Tone with Ash
Thursday
6:00 am - 6:50 am Circuit45 - CANCELLED
9:00 am - 9:50 pm Tone & Sculpt with Shannon
10:05 am - 10:50 am Vitality Stretch with Sue
11:05 am - 11:55 am EverFit with Emily
5:35 pm - 6:25 pm Spin & Pump with Melissa
6:35 pm - 7:25 pm Yoga Flow with Sue F.
Friday
9:00 am - 9:50 am Cardio Remix with Emily
10:05 am - 10:55 am Gentle Yoga with Sue
Saturday
9:15 am - 10:05 am CardioCutz
10:30 am - 11:20 am Yoga Flow
11:30 am - 12:20 pm Gentle Chair Yoga
Today Open until 9:00 pm
Tomorrow Open from 5:30 am to 9:00 pm
Friday Open from 5:30 am to 6:00 pm
Saturday Open from 9:00 am to 8:00 pm
Sunday Open from 8:00 am to 8:00 pm
If you need assistance at any time, call:
(403) 253-8600
