Our building hours for September 24 are 8:00am to 4:00pm. We are closed on September 25 for Yom Kippur. Wishing you and your families a meaningful Yom Kippur. G'mar Chatima Tova!

Group X – Week 5

Effective Aug 27 - Sep 2, 2023

All our GroupX classes are offered as drop-in and no longer require pre-registration.

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

View class descriptions

 

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Sunday

8:00 am - 8:50 am Spin with Melissa

9:00 am - 9:50 am ABSolutly! with Melissa

10:00 am - 10:05 am HIGH Fitness with Amber (Auditorium)

Monday

6:00 am - 6:45 am Sunrise Spin with Susan

9:00 am - 9:50 am Cardio Explosion with Trish

10:05 am - 10:55 am Pilates with Trish

11:05 am - 11:55 am EverFit with Trish

1:00 pm - 1:50 pm Urban Poling with LeAnne (Outdoor)

6:00 pm - 6:50 pm YogaBarre with Cathy

7:10 pm - 8:00 pm HIGHLow with Louise

Tuesday

6:00 am - 5:45 am Circuit45 with Cathy

9:00 am - 9:50 am Dumbbell HITT with Lee Ann

9:00 am - 9:50 am Urban Poling with LeAnne (Outdoor)

10:05 am - 10:55 am Vitality Stretch with Trish

11:05 am - 11:55 am Zumba with Liliana

5:35 pm - 6:25 pm Spin & Pump with Catherine

6:35 pm - 7:25 pm Gentle Yoga with Cathy

Wednesday

6:00 am - 6:50 am Level 1 Yoga with Colette

9:00 am - 9:50 am Cardi Tabata with David

10:05 am - 10:55 am Barre with Lana

12:00 pm - 12:50 pm HIGHLow with Louise

6:00 pm - 6:50 pm HIGHLow + YO with Amber

7:00 pm - 7:50 pm Reggae Tone with Ash

Thursday

6:00 am - 6:50 am Circuit45 with Cathy

9:00 am - 9:50 pm Tone & Sculpt with Shannon

10:05 am - 10:50 am Vitality Stretch with Shannon

11:05 am - 11:55 am EverFit with Susan

5:35 pm - 6:25 pm Spin & Pump with Susan

6:35 pm - 7:25 pm Yang/Yin Yoga with Sue

Friday

9:00 am - 9:50 am Cardio Remix with David

10:05 am - 10:55 am Gentle Yoga with Helen

Saturday

9:15 am - 10:05 am Dumbbell HIIT with Catherine

10:30 am - 11:20 am Yoga Flow with Karolina