Fitness Assessments

Fitness Assessments

Want to know how fit you are or where you should focus your training? Perhaps you are starting out and want a baseline measurement to which you can compare your progress over time. Using the Canadian Society of Exercise Physiology (CSEP) Standards and Guidelines, our qualified, certified personal trainers assess cardiovascular fitness, muscular strength, muscular endurance, flexibility and posture. A great way to set appropriate goals and increase motivation!

Member: $100  |  Public: $125

For more information email Diane Thuna or call 403-444-3150.

 

Diane Thuna
Diane Thuna

Diane Thuna

Fitness and Recreation Manager

(403) 444-3150

A kinesiologist, fitness program administrator, certified personal trainer, and accredited group fitness instructor, Diane has been sharing her expertise and infectious enthusiasm for health and fitness for nearly 20 years.…

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Staff

Sergiy Sinto

Sergiy Sinto

Personal Trainer

Elham Zare

Elham Zare

Personal Trainer

Christine Shudra

Christine Shudra

Personal Trainer

Elyte Balkyte-Zubis

Personal Trainer

Darius Eshete

Darius Eshete

Personal Trainer

Ngaio Mendes-Barbaro

Ngaio Mendes-Barbaro

Personal Trainer

Drew Milne

Drew Milne

Personal Trainer

Cherlene Magnuson

Cherlene Magnuson

Recreation and Rentals Coordinator & Personal Trainer

Leanne Crane

LeAnne Crane

Active Living Coordinator and Personal Trainer